How Yoga Can Help Your Low Back Pain
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Low back pain is the most common form of musculoskeletal pain reported around the world and the number one reason patients seek out...
drjmandersondc
Oct 3114 min read
The Most Cost Effective Way to Get Rid of Back Pain
The primary reason (93%) patients go to chiropractors is for the management of spinal pain (1). Specifically, 63% go to chiropractors for...
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drjmandersondc
Oct 262 min read
Don't Like Popping at the Chiropractor? Try This Instead.
After low back pain, neck pain is one of the most common reasons patients seek out chiropractic care. In the absence of red flags like...
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drjmandersondc
Oct 232 min read
This Surprising Exercise Might Be The Trick to Managing Back Pain
Deconditioned and tight muscles are often observed in patients with chronic low back pain and must be addressed for the patient to...
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drjmandersondc
Oct 143 min read
The Healthiest Ways to Lose Weight
The Global Burden of Disease Group reports that the prevalence of obesity has doubled in over 70 countries since 1980 and has continually...
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drjmandersondc
Oct 83 min read
Why is Carpal Tunnel Syndrome Tricky?
Carpal tunnel syndrome (CTS) is the most common peripheral neuropathy, affecting upward of 6% of adults in their lifetime. In some...
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drjmandersondc
Oct 22 min read
How To Avoid Cycling-Related Low Back Pain
Despite being considered a low-impact physical activity, many recreational and professional cyclists suffer from low back pain. Past...
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drjmandersondc
Sep 262 min read
The Benefits of Golf As You Age
The National Golf Foundation reports there are approximately 36.9 million golfers in the United States, averaging more than 500 million...
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drjmandersondc
Sep 202 min read
Shoulder and Elbow Injuries in Baseball Players
Overuse injuries in baseball—particularly in the shoulder and elbow—are a significant problem at both amateur and professional levels....
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drjmandersondc
Sep 152 min read
Returning to Work After Whiplash
Whiplash injuries involving the head and neck constitute the most common non-fatal injuries associated with motor vehicle collisions....
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drjmandersondc
Sep 92 min read
How Your Neck Pain Affects Jaw Pain
Temporomandibular disorders (TMDs) are a common condition characterized by pain and discomfort while chewing. Traditionally, when...
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drjmandersondc
Aug 292 min read
7 Simple Tips for Strong Heart Health
Presently, someone in the United States suffers a heart attack about every 34 seconds, on average. In an effort to improve cardiovascular...
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drjmandersondc
Aug 242 min read
How to Treat Your Knee Injury Without Surgery
The knee is a complex hinge type of joint that consists of bone, cartilage, tendons, and ligamentous structures that are vulnerable to...
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drjmandersondc
Aug 192 min read
How Do You Know If You Have Carpal Tunnel Syndrome?
The carpal tunnel is a narrow passageway on the palm side of the wrist, enclosed by bones and ligaments, that the median nerve and...
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drjmandersondc
Aug 122 min read
Do You Get Headaches After Meals?
Postprandial headaches are headaches that occur after eating a meal. While this type of headache is fairly common, there are myriad...
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drjmandersondc
Aug 22 min read
How Does Smoking Worsen Your Back Pain?
Back pain refers to pain or discomfort in the dorsal (back) region of the body, which can arise from abnormalities in spinal vertebrae,...
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drjmandersondc
Jul 262 min read
Gardening Tips to Avoid Low Back Pain
Low back pain and gardening seem to go hand in hand, especially getting the garden ready after a long sedentary winter! As many people...
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drjmandersondc
Jul 192 min read
Is Your Neck Pain Giving You a Headache?
Cervicogenic headaches are a form of secondary headache resulting from dysfunction in the cervical spine—typically, the upper most part...
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drjmandersondc
Jul 122 min read
How To Eat Right For Healthy Bones
Bone is a living tissue that naturally and continuously breaks down (osteoclastic activity) and is replaced (osteoblastic activity). Peak...
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