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Healthy Food

What if You Could Eat Healthy...
Without Giving Up Carbs?

Dr. Jeff Anderson's FREE Healthy Eating Challenge
will help you achieve the body and health of your dreams

Have You Been Thinking
About Healthy Eating...

But Don't Know Where to Start?

Do you feel like eating healthy would help you love what you see in the mirror?

Maybe you're struggling with your health, maybe you're working out and not seeing results.

There's so much bad information out there... how do you know where to start?

Are you struggling to figure out how to...


Lose weight or see better results from working out


Manage your health or avoid Diabetes


Add 10 healthy years onto your life

Most people don't know how to eat healthy... but we're ready to let you in on our best kept secrets.

Dr. Jeff Anderson's Healthy Eating Challenge will give you the tools to look and feel great.

What would eating healthy mean to you?

Keeping that unwanted weight means you won't be able to wear clothes you love.

Developing Type II Diabetes means you'll never be able to eat without an injection. 

Smart Snacking
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If You're Ready to Change Your Life This is Your Perfect Opportunity

Fad diets are hard to keep up with and rarely give you results that are tailored to your body's needs.

Dr. Jeff Anderson's FREE Healthy Eating Challenge helps you learn how to eat in a way that scientifically kickstarts your results.

It's so disappointing to try changing your life and not see results- that's why we broke the process down into easy to understand steps.

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If you've read this far, I bet you...

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  • Feel frustrated trying to figure out which "diet" is best for you.

  • Workout trying to lose weight but do NOT see any progress.

  • Feel worried about your health going the wrong direction.

  • Received a warning from your doctor about high blood pressure or pre-diabetes

  • Feel confused by all of the conflicting health information out there.

  • Feel alone in your health journey and miss the community you need to make lasting changes.

  • Want to eat healthy but no one taught you how to cook healthy food.

If any of these problems are holding you back or even threatening your life... and you're ready learn the secrets to conquering healthy eating...

Let Dr. Jeff Anderson walk beside you
on your healthy eating journey

Dr. Jeff Anderson knows exactly how you're feeling because he was in your shoes...

Faced with high blood pressure, he had to make a change... and he knew healthy eating was the perfect place to start.

Giving up his beloved Coca-Cola wasn't easy, but with the help of this program he got his health back on track.


Dr. Jeff Anderson has helped his patients make healthier choices for 30 years... he can help you too.

"Dr. Jeff Anderson's Challenge Completely Changed the Way I Look at Food"

I was working out so much but didn't see the results I wanted. I thought I was eating healthily enough, but I was frustrated with not seeing results and decided to try Dr. Jeff Anderson's challenge.

I couldn't believe how great I felt. There were all of these little details I was missing when it came to eating right that made all the difference for me.

Dr. Jeff Anderson's Healthy Eating Challenge completely changed the way I looked at food. I finally understood how my body interacted with the foods I ate so I could make good decisions for myself.

I started seeing results in my physique so much faster, and I found energy that I haven't had in years. Now I know exactly what I need to do to have good health for the rest of my life. 

-Taylor | Challenge Graduate

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How Does Dr. Jeff Anderson's Challenge Work?

At the center of our life changing challenge lies the secret to your healthy eating success- the magic ratio.

Your body needs carbs, fats, and proteins in specific amounts every meal so that you can balance your blood sugar- when your blood sugar is balanced your metabolism can thrive.

How much you need is totally personalized to you, and Dr. Jeff Anderson can help you figure that out. Feel full, happy, and energized. 

The Easiest Way to Learn Healthy Eating Habits

Get your lessons delivered right to your inbox and watch whenever is convenient for you. 

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What can you expect from
Dr. Jeff Anderson's
Healthy Eating Challenge?

Dr. Jeff Anderson will take you on a 6-week journey to conquer your eating habits. Get everything you need to know to finally learn how to eat right.

Week #1: Reflection

Getting Your Bearings

To know where you're going you have to know where you've been. Dr. Jeff Anderson encourages reflection and digs into why healthy eating is so important to you.

This crucial step has been a life changer for many people trying other methods but not finding success. Dr. Jeff Anderson's program tackles reflection without judgment, creating a welcoming space for anyone ready to begin their health journey. 

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Week #2: Preparation 

Game Plan

More than half the battle is knowing where to start. Dr. Jeff Anderson will give you a step-by-step plan to learn what foods are healthy, where to find them, and how to prepare them. 

Dr. Jeff Anderson's methods are rooted in habit-changing psychology to give you the best chance of transforming your life. Not only will you finally be able to get over the hurdles keeping you from a healthy life, but you'll be leaping over them!

Game Plan

Week #3-6: Healthy Eating

Let's Eat!

Dr. Jeff Anderson will give you tips and encouragement as you officially start your healthy eating journey. You can expect support from the doctor and his community of Vital Health Champions!

We know this can be a difficult journey for you to embark on, and we're here every step of the way. Dr. Jeff Anderson's program will help you change your life in ways you never imagined possible!

Eating Salad

What do you have to lose?

Our challenge is FREE and can be completed according to your schedule... You have nothing to lose and everything to gain!

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What are you waiting for?
Start Dr. Jeff Anderson's Healthy Eating Challenge Today

You're just 6 short weeks away from understanding exactly how to achieve the body and health you've always dreamed of.

The sooner you start the sooner you can start feeling and looking better...

Let's get started!

What If You Could Eat Healthy Without Giving Up Pasta?

Have you struggled with changing your eating habits in the past because giving up your favorite foods was too difficult?

Dr. Jeff Anderson's Healthy Eating Challenge breaks down the science of healthy eating... and why you can totally still have pasta.

Imagine if you knew the secrets to getting healthy and losing weight after years of struggling to figure it out.

Imagine if you could make lasting change so you could fit into those pants, keep up with your little ones, or stop worrying about what will happen to your health.

When you finally have a solid game plan to not only start eating healthier, but keep eating healthier.

One of the most important parts in changing your life is having a community, become a champion of your health with other like-minded people working to eat healthier with you.

Do you know why you haven't been seeing results?

Most of the time, no one teaches us how to spot healthy food or how to listen to our bodies.


And that's okay- we're here to help.

Most "quick fixes" trick you into thinking some new trend will give you what you want... but we guide you through knowledge you'll have for a lifetime.

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How will you ever feel better
if your food is stripped of nutrients? 

Forget counting calories, the secret to becoming a champion of your health lies in your ability to spot healthy food...
and it's not as hard as you think.
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Eating healthy does NOT have to be hard- it's learning something new that people usually have a hard time with. Our program makes it possible for you to overcome your old habits and building lasting routines that'll help restore your health and lead you to your goals.

Dr. Jeff Anderson's Healthy Eating Challenge gives you bite sized steps to help guide you through your journey toward healthy eating.

Feel empowered to change your life for good- unlock the key to your health and becoming your best version of you.

Imagine the answers you've been looking for delivered directly to you...

Nothing can hold you back anymore. With Dr. Jeff Anderson's FREE Healthy Eating Challenge, you will have everything you need to see the changes in your body you've been trying so hard to achieve. 

Healthy eating doesn't have to be hard, getting the body of your dreams doesn't have to be hard, and having the best health of your life doesn't have to be hard.

Healthy Woman

Here's why nothing you've tried before works...

Fad diets might have some of the parts you need to eat healthy, but they miss the big picture. Plus, they usually encourage restrictive eating- and that isn't healthy either.

Your body needs all sorts of things to function at its peak- you need protein, and healthy fat, and complex carbohydrates, and fiber, and nutrients... fad diets usually leave out one or more of these important pieces.

When you have all of these pieces, your blood sugar will balance and your digestive system runs smoothly. With everything working exactly as it's supposed to, you'll have more energy, lose weight, and still get to feel full after meals. 

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